The Genetic Blueprint 3x4 Package
Every health choice you make can and should be personalized for you and your unique body.
The old idea that genes are “set in stone” has been disproven. The genetic code we are born with cannot be changed. But how that genetic code is expressed, can. We are the product of the interaction of our genes with the choices we make in our environment.
What Some of My Clients Are Learning From Their Genetic Blueprint Results:
Each of these clients were provided with specific food, supplement and lifestyle recommendations based on their genetic results.
Their Results:
Five Reasons to Get Your Genetic Blueprint Today!
Clarity into Who You Are
Knowing your genetic code, and specifically what genetic variations you have, can help us better understand how your body responds to the world around you, to certain foods you eat, certain activities you do, and more. It can give us better clarity into things like how your body handles inflammation, or if weight loss will be a challenge for you. Better clarity into how your cells and systems work, how your body processes nutrients, and how it burns energy is the start of personalized health.
A Focus on Root Causes
Having clarity into how your body uniquely functions is the first step, and with that clarity we can create a more focused approach to your healthcare. For example, if your genes tell us that your cells have a hard time getting rid of toxins, then we can look at making food and lifestyle choices to minimize the introduction of toxins into your body as well as add specific foods and supplements that will help your body detoxify. Genetic testing can tell us if your body has a tendency to produce more estrogen when you consume caffeine, possibly leading to an increased risk of estrogen-related issues such as cancer. By having the blueprint of your genetic makeup, we can start building the right foundation. We can also treat illness and disease at the root of the issue instead of just treating downstream symptoms.
Better Food Choices
One of the most impactful changes a person can make on their health is changing what they eat and the way they eat. But the age-old question has been, What diet is best for me? The best diet is the one that aligns with your genetics. Insights into your genetics can determine if you need more of certain vitamins, or if you need to cut out foods that cause you inflammation, or if your body holds fat easily, or if you need to cut down on your caffeine intake.
Do you struggle to lose weight? Did you know that inflammation is a primary reason for the body's resistance to weight loss? And higher levels of inflammation contribute to the unhealthy abdominal fat! Having problems getting rid of toxins is another primary reason for resistance to weight loss. The good news is that there are dietary and lifestyle behavior changes that can address inflammation and detoxification issues, leading to lowered inflammation and weight loss. This test will detect whether your genetics predispose you to issues with inflammation and detoxification!
More Targeted Screening
In addition to understanding how your systems work best and how to tailor lifestyle and food choices to your unique body, genetics can also help us better understand the root causes of illness. By doing so, we can choose better options for more targeted screening and testing. Instead of generic or blanket testing that may leave us searching for how to help you, genetics can help us pinpoint exactly where to look — like having a map to where we need to go, instead of just guessing.
More Precise Supplements
Similarly, knowing your genetic makeup can help us find the right supplements for your genes. Knowing a person's genetic makeup, and how their genes affect their systems, metabolism, cardiovascular health, and more, allows us to make more personalized and customized recommendations for you.
When clients are unsure where to begin their wellness journey, I often recommend purchasing my genetic testing package because the results provide valuable information that can be used to jumpstart your health. It is my favorite test because you get the most bang for your bucks! The genetic test looks at the relationship between your genes in 36 metabolic pathways in your body. This approach ensures you get comprehensive feedback with explanations, recommendations and guidelines that are unique to you.
The top 3 most potentially significant pathways are identified where you will likely see the biggest impact to your health, based on your unique genetic profile. For each pathway, I provide diet and lifestyle interventions as well as supplement suggestions.
We use these recommendations in combination with your current diet, lifestyle, medical conditions, medical history, family history, and environmental exposures to build a complete picture of where you are now and a plan for how to move forward, resulting in practical and personalized recommendations that guide you on your journey to making healthy choices daily.
We are all unique. Personalization is the future of healthcare. I also know that the path to truly personalized healthcare comes through knowing a person's genetic makeup — their individualized code that forms the blueprint for how their systems function best, right down to the cells. Since having that blueprint is the key to optimal health and wellness, here are
Genetic Testing is Personalized Healthcare
The world is becoming more personalized — so why shouldn't healthcare? Genetic testing is just the beginning of a journey towards discovering how your body optimally works, and what food and lifestyle choices can give you the wellness and longevity you're looking for.
With the Genetic Blueprint, you will receive:
- a test kit (mouth swab collection)
- a health and lifestyle questionnaire
- a video presentation of your results to watch before our phone call
- a 30-minute phone call to answer questions or set goals
HUGE Limited-Time Bonus!
FREE 3-month access to a customizable 4-week meal plan that supports your nutrition recommendations
Ready to start your personalized health journey?
The old idea that genes are “set in stone” has been disproven. The genetic code we are born with cannot be changed. But how that genetic code is expressed, can. We are the product of the interaction of our genes with the choices we make in our environment.
What Some of My Clients Are Learning From Their Genetic Blueprint Results:
- P.L. learned why she has such a hard time losing weight (inflammation and detoxification gene variations) and what she could do to overcome that issue
- M.M. learned that he was at risk for conditions related to chronic inflammation such as arthritis, eczema, irritable bowel syndrome, autoimmune conditions, etc.
- E.S. learned she has a reduced ability to balance oxidative stress which can lead to conditions she has been dealing with such as fatigue and memory loss. Unchecked, it can also lead to premature aging and cancer.
- A.A. learned that she has a reduced ability to detoxify and this can lead to lethargy, fatigue, difficulty concentrating, unexplained aches and pains. She also earned that she metabolizes caffeine slowly, with the potential to contribute to her toxin overload.
Each of these clients were provided with specific food, supplement and lifestyle recommendations based on their genetic results.
Their Results:
- P.L. lost 40 pounds and has seen improvements in her mood, energy levels and sleep.
- M.M. has lost weight as well as seen his cholesterol levels lower. His joint pain has resolved.
- E.S. has reported an improvement in memory and an increase in energy.
- A.A. is sleeping better and is able to concentrate better. She has seen a big increase in energy.
Five Reasons to Get Your Genetic Blueprint Today!
Clarity into Who You Are
Knowing your genetic code, and specifically what genetic variations you have, can help us better understand how your body responds to the world around you, to certain foods you eat, certain activities you do, and more. It can give us better clarity into things like how your body handles inflammation, or if weight loss will be a challenge for you. Better clarity into how your cells and systems work, how your body processes nutrients, and how it burns energy is the start of personalized health.
A Focus on Root Causes
Having clarity into how your body uniquely functions is the first step, and with that clarity we can create a more focused approach to your healthcare. For example, if your genes tell us that your cells have a hard time getting rid of toxins, then we can look at making food and lifestyle choices to minimize the introduction of toxins into your body as well as add specific foods and supplements that will help your body detoxify. Genetic testing can tell us if your body has a tendency to produce more estrogen when you consume caffeine, possibly leading to an increased risk of estrogen-related issues such as cancer. By having the blueprint of your genetic makeup, we can start building the right foundation. We can also treat illness and disease at the root of the issue instead of just treating downstream symptoms.
Better Food Choices
One of the most impactful changes a person can make on their health is changing what they eat and the way they eat. But the age-old question has been, What diet is best for me? The best diet is the one that aligns with your genetics. Insights into your genetics can determine if you need more of certain vitamins, or if you need to cut out foods that cause you inflammation, or if your body holds fat easily, or if you need to cut down on your caffeine intake.
Do you struggle to lose weight? Did you know that inflammation is a primary reason for the body's resistance to weight loss? And higher levels of inflammation contribute to the unhealthy abdominal fat! Having problems getting rid of toxins is another primary reason for resistance to weight loss. The good news is that there are dietary and lifestyle behavior changes that can address inflammation and detoxification issues, leading to lowered inflammation and weight loss. This test will detect whether your genetics predispose you to issues with inflammation and detoxification!
More Targeted Screening
In addition to understanding how your systems work best and how to tailor lifestyle and food choices to your unique body, genetics can also help us better understand the root causes of illness. By doing so, we can choose better options for more targeted screening and testing. Instead of generic or blanket testing that may leave us searching for how to help you, genetics can help us pinpoint exactly where to look — like having a map to where we need to go, instead of just guessing.
More Precise Supplements
Similarly, knowing your genetic makeup can help us find the right supplements for your genes. Knowing a person's genetic makeup, and how their genes affect their systems, metabolism, cardiovascular health, and more, allows us to make more personalized and customized recommendations for you.
When clients are unsure where to begin their wellness journey, I often recommend purchasing my genetic testing package because the results provide valuable information that can be used to jumpstart your health. It is my favorite test because you get the most bang for your bucks! The genetic test looks at the relationship between your genes in 36 metabolic pathways in your body. This approach ensures you get comprehensive feedback with explanations, recommendations and guidelines that are unique to you.
The top 3 most potentially significant pathways are identified where you will likely see the biggest impact to your health, based on your unique genetic profile. For each pathway, I provide diet and lifestyle interventions as well as supplement suggestions.
We use these recommendations in combination with your current diet, lifestyle, medical conditions, medical history, family history, and environmental exposures to build a complete picture of where you are now and a plan for how to move forward, resulting in practical and personalized recommendations that guide you on your journey to making healthy choices daily.
We are all unique. Personalization is the future of healthcare. I also know that the path to truly personalized healthcare comes through knowing a person's genetic makeup — their individualized code that forms the blueprint for how their systems function best, right down to the cells. Since having that blueprint is the key to optimal health and wellness, here are
Genetic Testing is Personalized Healthcare
The world is becoming more personalized — so why shouldn't healthcare? Genetic testing is just the beginning of a journey towards discovering how your body optimally works, and what food and lifestyle choices can give you the wellness and longevity you're looking for.
With the Genetic Blueprint, you will receive:
- a test kit (mouth swab collection)
- a health and lifestyle questionnaire
- a video presentation of your results to watch before our phone call
- a 30-minute phone call to answer questions or set goals
HUGE Limited-Time Bonus!
FREE 3-month access to a customizable 4-week meal plan that supports your nutrition recommendations
Ready to start your personalized health journey?